A friend of mine (vegan) made these for me (a low-FODMAPian) earlier in the year and I only just managed to find the recipe again. She baked these for me very early on in my FODMAP journey – it was one of the first recipes that didn’t make me feel bloated, but was a bit more advanced than just eating a carrot. They’re delicious, and perfect for a picnic out.
All credits go to: Fodmaplife, the recipe can be found at the link provided.
As with everything on this blog, remember that there is no need to be super precise with your measurements – small bundles of doughy goodness will always go down well, particularly if there are chocolate chips in them 🙂
*My friend, being amazing, made her own almond milk (instructions here: Healthy Blender Recipes) to limit all the extra additives you find in the milk. This is not a requirement, but an option if you’re feeling a bit fancier than usual