FODMAP-Friendly ANZAC Biscuits

These biscuits are the results of dozens of batches of experiments. Perfectly soft and squishy and delicious (especially straight out of the oven!) they age so well I like to make a batch on Sunday to keep me going throughout the week!

Makes 12.


  • 1 cup of rolled oats
  • 1 cup GF self-raising flour*
  • 1/2 cup desiccated coconut
  • 1/2 cup brown sugar
  • 145g olive oil spread
  • 2.5 tablespoons of maple syrup



  1. Preheat oven to 180 degrees Celsius
  2. Mix dry ingredients together in a large bowl.
  3. In a separate bowl, melt butter and stir in the syrup.
  4. Pour the wet ingredients into the dry ingredients and mix together
  5. Form the mixture into balls the size of golf balls. Place on a baking tray lined with baking paper, and press flat
  6. Bake for 15 minutes.


Happy eating!



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