Being on the Low-FODMAP diet, I've long learnt to have a permanent store of maple syrup, plain flour and long life milk. I was so excited when I stumbled upon this recipe from The Low FODMAP Girl, and found out that this is essentially all there is in their mug cakes! Perfect for weekend mornings, Friday … Continue reading Maple Syrup Cinnamon Mug Cake
I have had a craving for some orange all day, but as I am on FODMAP, I didn't want to limit myself to the 125ml juice specified as safe by the Monash phone app. Instead, I adapted this recipe from one I used to make all the time prior to FODMAP. In particular, it was … Continue reading Chocolate Chip Orange Muffins (FODMAP-Friendly)
We ran out of bread this morning, and my FODMAP-Friendly yoghurt is now past its use-by date, so to the Internet I fled! I found this mug cake from Hurry the Food Up and breakfast was saved! The original recipe also has a vegan version, so be sure to check that out by clicking on the link … Continue reading Banana Mug Cake (FODMAP-Friendly)
After weeks of staying strong, I finally caved to my partner's request for carrot cake and my GOD there are a lot of recipes out there. I settled for the one by Fodmaplife as it was one of the rare few not to have pineapple (I mean really, PINEAPPLE??) in their recipes, and had a simple … Continue reading FODMAP-Friendly Carrot Cake
I was invited to a Disney movie marathon session this weekend, with the caveat that you had to bring a dish reminiscent of a Disney movie. Now, I've had the cutest dinosaur cookie cutters that have been sitting WASTING away, and I happen to adore the movie The Good Dinosaur (although, frankly, any excuse to … Continue reading Gingerbread Dinosaurs (FODMAP Friendly)
This recipe has been taken and heavily adapted from Low FODMAP Vegetarian Recipes, changing the sugar, flour, syrup and butter. After cooking these for a second time, with increased wet ingredients and less cooking time I found these perfectttlllyyy soft and squishy and delicious - especially straight out of the oven! I definitely will be making … Continue reading FODMAP-Friendly ANZAC Biscuits
A friend of mine (vegan) made these for me (a low-FODMAPian) earlier in the year and I only just managed to find the recipe again. She baked these for me very early on in my FODMAP journey - it was one of the first recipes that didn't make me feel bloated, but was a bit more … Continue reading Vegan, Low-FODMAP Chocolate Chip Cookies Oh My!