Search

FODMAPula

Can't have garlic, so must be a vampire

Category

Recipes (all)

Gingerbread Dinosaurs (FODMAP Friendly)

I was invited to a Disney movie marathon session this weekend, with the caveat that you had to bring a dish reminiscent of a Disney movie. Now, I've had the cutest dinosaur cookie cutters that have been sitting WASTING away,... Continue Reading →

FODMAP-Friendly Fried Rice

My biggest issue with the FODMAP diet, is how difficult it is to make quick and easy food on the run. Everything seems to take planning, unless you're happy with some GF pasta, broccoli and egg (which, I won't lie,... Continue Reading →

FODMAP-Friendly ANZAC Biscuits

This recipe has been taken and heavily adapted from Low FODMAP Vegetarian Recipes, changing the sugar,  flour, syrup and butter. After cooking these for a second time, with increased wet ingredients and less cooking time I found these perfectttlllyyy soft and... Continue Reading →

French Toast Two-Ways (FODMAP-Friendly)

I make French Toast at least twice a week - they're quick, easy, delicious, and usually you already have all the ingredients ready. Of the two recipes below I use eggy bread more often, just for simplicity's sake, however the... Continue Reading →

FODMAP-Friendly Zucchini & Carrot Fritters

I have seen variations of zucchini fritters on so many FODMAP food blogs that it became difficult to figure out which one to use. In the end, I made my own recipe with ingredients I always have in the pantry,... Continue Reading →

Beef, Carrot & Potato Pasties (FODMAP Friendly)

It’s winter here in Melbourne, and having just finished my exams I managed to sneak to the beach for a weekend away with my partner. Which meant I got to test out all the recipes I had saved to my... Continue Reading →

Vegan, Low-FODMAP Chocolate Chip Cookies Oh My!

A friend of mine (vegan) made these for me (a low-FODMAPian) earlier in the year and I only just managed to find the recipe again. She baked these for me very early on in my FODMAP journey - it was one... Continue Reading →

Low FODMAP “Wedge-achos”

This was actually a midnight-craving-turned-into-weeknight-dinner idea. Although potatoes are low-FODMAP on their own, I struggle to find anywhere that cooks them without garlic, and who can blame them? The two are a delight. Luckily, we can use garlic-infused oil! I... Continue Reading →

FODMAP Friendly Brownies

This weekend's procrastibaking FODMAP-Friendly delicious treat is dark chocolate and raspberry brownies, recipe courtesy of: A Little Bit Yummy. I have genuinely never been able to eat a brownie without having a stomach ache after (even pre-IBS diagnosis! Although I suspect there was... Continue Reading →

Blog at WordPress.com.

Up ↑